MASTERS COACHING AND TRIATHLON TRAINING
We offer Masters Coaching and Triathlon Training for adult swimmers at both our Rathmines and Crumlin locations. Each coached session includes a structured training set designed to improve your swimming fitness in a supportive group environment. Lanes are divided into slow, medium, and fast to suit all ability levels.
For swimmers interested in competing, our membership also provides a pathway to take part in Swim Ireland events. To learn more about competitive swimming with Swan Leisure, please contact paul@swanleisure.ie.
The Masters Coaching and Triathlon Training Session dates and times can be found in the Timetables section of the website. These sessions are free for members and €8 for non‑members.
ROOKIE LIFEGUARD PROGRAMME
Our Rookie Lifeguard Programme introduces young swimmers to poolside safety, rescue skills and basic first aid, helping them develop the skills and confidence to become future lifeguards. Following the Irish Water Safety Junior Lifeguard Programme, participants learn rope throwing, surface dives and water rescues.
-Crumlin (Ages 8–15): Wednesdays, 5:00–6:00 pm.
-Rathmines (Ages 12–15): Saturdays, 9:00–10:00 am.
Requirements: Participants must be at Shark level or, if not enrolled in Swan Leisure lessons, confidently swim 10 lengths of front crawl and 10 lengths of breaststroke.
Fees: €40 per month by direct debit.
Ready to get started? Click the green Rookie Lifeguard button on the right to register.
If you have any questions or would like more information, our reception team will be happy to help.
-Full Lifeguard Course (Ages 16+): Tuesdays, 7:30–8:30 pm in Rathmines. For information, contact Colin at wsiswanleisure@gmail.com.
SWAN LEISURE SQUADS
Swan Leisure Squads are invite‑only. If you are interested, please contact info@swanleisure.ie
Pre Club
The Pre Club Squad focuses on building confidence in young swimmers and preparing them for the next step into racing and Swim Club. The emphasis is on developing strong swimming skills in a fun, supportive environment. The average age is 6–8 years.
Cygnet Squad
The Cygnet Squad is an ideal starting point for young swimmers aged 5–7. It acts as the first step toward joining a swimming club, offering a positive introduction to club swimming. The goal is to nurture young talent and potential future competitors while ensuring they enjoy learning the fundamentals of swimming.
SwimFit
Our SwimFit programme runs every Saturday from 9:00–10:00 am in Rathmines or 8:00–9:00 pm in Crumlin, depending on the chosen location. These sessions are suitable for children aged 10–14 who have completed all learn‑to‑swim levels and wish to continue swimming for fitness and enjoyment.
SWAN LEISURE SWIMMING CLUB:
A competitive swim club based at Swan Leisure, supporting junior swimmers with a solid swimming foundation, offering a clear pathway from early competitive development through to national-level performance. | Membership enquiries: swanlscmembership@gmail.com | General enquiries: swanlscsecretary@gmail.com
Swim Club
Rookie Lifeguard