What if your age wasn’t just a number?
With the Technogym Checkup, you can discover your Wellness Age™ — a unique score that reflects how your body and mind are really performing, based on key fitness and wellness indicators.
What is Wellness Age™?
Your Wellness Age™ is calculated using data from the Technogym Checkup, including:
- Strength and power
- Mobility and balance
- Body composition
- Cognitive performance and reaction time
Together, these insights create a complete picture of your overall wellness — going far beyond weight, workouts, or appearances alone.
Why it matters
Understanding your Wellness Age™ helps you to:
- See how your fitness compares to your actual age
- Identify areas that need improvement
- Set meaningful, personalised goals
- Track progress that goes beyond aesthetics
Lowering your Wellness Age™ means improving how you move, feel, and perform in everyday life.
Turn insight into action
Once your Checkup is complete, our fitness team will help you use your results to guide your training and continually improve your Wellness Age™ over time.
The Wellness Age Checkup will be available from February 4th, and it’s free for members.
Want to know how it works, who it’s for, and how to book? Our reception team is happy to help! Alternatively, please send an email to Info@swanleisure, and we will be glad to share more details.
Fresh for 2026: Your Fitness Favourites, Plus Exciting New Classes
Heading into 2026, everything you love about training at Swan Leisure is still here. Our most popular, tried-and-trusted classes continue as normal, and we’ve added a lineup of exciting new sessions to keep your routine fresh, motivating, and results-driven.
New for 2026, Athleti Core delivers sculpt-from-within strength using dynamic movements that fire up your abs and back.
Cardio Combat brings high-energy calorie-burning with kicks, punches, jumps, and pure adrenaline, perfect for anyone who loves to sweat.
Ignite keeps the intensity high with a powerful mix of functional and interval training designed for maximum burn and total-body results.
Spinning fans, we’ve levelled things up with four brand-new rides:
- Odyssey: an immersive, colour-driven journey through real-world terrains
- Power Pursuit: focused on resistance, control, and raw power
- RPM Revolution: fast, colour-based intervals that push speed and stamina
- Rhythm: a beat-fuelled, feel-good ride where the music leads the way
With over 75 classes per week, there’s something for every goal, schedule, and fitness level.
Kicking Off 2026 with Training, Teamwork and Excellence
And we're back, smashing our way into 2026 with an amazing team!
We held our first teacher CPD of the year, where two of our fantastic instructors delivered a valuable seminar on teaching swimmers with additional needs. Our Disability Liaison Officer, Rodrigo Alvarez, and Sophie McWalter — who has shown incredible dedication in developing our autism pathway — led an excellent session on how we can continue providing the best possible support for swimmers with additional needs.
We also had two staff members, Terence and Nia, share how they successfully managed a recent medical emergency in the pool, which thankfully had a very positive outcome. They highlighted the importance of continuous training, vigilance on the pool bank, and strong teamwork.
Having a team you can trust truly makes all the difference! Thank you all for your ongoing hard work and commitment.